Driven but Drained?
You Don’t Need Another Hack.
You Need a RESET.

For media buyers, creative strategists, copywriters and performance marketers who are always on.

You deserve some breathing space.

Each week, we meet for a 60-minute live RESET Circle, a space to pause, breathe, and recharge your focus with people who get it.

This isn’t therapy or another webinar. It’s a weekly practice that helps high performers work with their biology instead of against it. 

Or in one of our member Monica’s words:

“So you can perform at a high level without burning out.”

Why This Work Matters

Most people don’t realise how much stress is running their life until their focus drops, their patience disappears, or everything feels harder than it should.

That’s not a mindset issue, it’s your nervous system stuck in survival mode.

RESET gives you the tools to steady your system so you can think clearly, feel grounded, and move through your day without fighting your own biology.

What You’ll Experience

🌀 Regulation in Real Time
Learn simple somatic and mindfulness tools to shift stress in your body right there, on the call.

🧠 Fresh Perspectives
Short, science-backed insights on how stress works and why “pushing harder” eventually stops working.

💬 Optional Coaching & Reflection
Get gentle guidance or just listen in. No pressure to share, take what resonates.

🤝 Community That “Gets It”
A small group of marketers who understand what it’s like to live inside deadlines and dashboards, and client fire drills.

Who You’re Becoming

RESET isn’t about becoming someone new. It’s about uncovering the version of you that exists underneath the stress, the one who thinks clearly, sets boundaries without guilt, stays steady under pressure, and leads their life with more ease and confidence. You’re not changing who you are. You’re finally getting access to yourself again.

What You’ll Leave With

✨ A calmer, clearer mind, every single session.
🧩 Tools you can use the moment stress hits.
⚡ More energy, focus, and capacity to think and connect under pressure.
💚 A community of people who understand the pressure you’re under day in and day out.
💬 More choice, more clarity, and less reactivity in your day.

Join the Next RESET Circle

🗓 Friday, 3pm UK | 10am EST | 5pm EEST

💻 Limited spots to keep it personal

Try your first session free with the 10 Day Free Trial and experience what it’s like to decompress in real time.

Then continue as a Founding Member for $79/month.

Think of it like a massage, but for your mind and your nervous system.

Release the tension that builds up over time.

Try Now

What Members Say…

  • Monica, Copywriter

    Rita's Weekly Reset has quickly become one of my favorite moments of the week. It’s a one-hour session that feels like an anchor — especially on Fridays, when I’m wrapping up a high-intensity work week and need a gentle, guided transition into the weekend. Rita is an incredible facilitator. She brings together insights from biology, cognitive behavioral tools, and mindfulness in a way that’s both grounded and powerful. Each session helps me relate differently — and more positively — to the things that trigger stress. I always walk away with a clearer mind, a lighter body, and practical tools I can use right away. I wholeheartedly recommend Weekly Reset to anyone working in a fast-paced environment, looking to perform at a high level without burning out. It’s not just about managing stress — it’s about transforming your relationship with it.

  • Nick, Growth Strategist

    If you're a high performing remote worker it's easy to fall into an invisible trap, the same drive that makes us successful can sneakily push us toward burnout.

    I didn't realize how my daily habits had locked me into a constant fight-or-flight state in my nervous system until I joined Rita's RESET group. Her evidence-based scientific approach helped me identify and rewire the patterns that were undermining my sustainability, without sacrificing my work ethic and performance.

    If you're a high achiever who wants to optimize for long-term success vs never-ending sprinting, this membership delivers tremendous ROI on your most valuable resource - your energy. Can highly recommend!

  • Sarah, Founder BA Commerce

    Rita is by far one of the most supportive, smart, and compassionate people I know. As I started building a new business where I'm reaching new levels of stress and responsible for clients and team members, I knew burning out wasn't an option anymore.
    I didn't just want a therapist, I didn't just want a business coach, I wanted someone who could understand what I was going through and support ME in a wholistic way. Rita goes above and beyond to do that, not only through individual coaching but also through her group coaching where she creates a real community.
    Rita is part of the reason myself, and my business are doing so well. I cannot recommend her enough!

  • Marianne, Media Buyer

    Media buying is stressful, and this Friday call is the perfect way to close things out. Sometimes we talk about stress, sometimes just about life, but it's always worth it. If you think you don’t have an hour to spare on a Friday, that’s exactly why you need it. You deserve that time to switch off, stop thinking about work, and set yourself up for the weekend.

  • Federico, Media Buyer

    Rita, the teachings on the RESET Circle have been amazing. As you said, I feel something was unlocked after the inner child exercise. Being part of a community of like-minded individuals is great. Thank you!

  • Paola, Founder Pro Ad Scalers

    Reset Circle gave me a safe and supportive space to pause, reconnect with myself, and learn practical tools I could use right away. As someone in a high-pressure career with little time for self-care, I found the strategies simple, effective, and truly life-changing. Rita is deeply knowledgeable, compassionate, and understands the unique stress entrepreneurs and professionals face. The experience has helped me manage stress without being consumed by it, and I carry those benefits into my daily life.

What’s Included Each Month

✓ 4 Weekly Live RESET Circles
A 60-minute guided space to regulate, release pressure, and come back into your body.

✓ Real-time somatic tools
Things that work in minutes, not months like breath, grounding, vagus nerve practices, micro-resets.

✓ Short, science-backed teaching
Understand what’s happening in your body so you can work with it, not against it.

✓ Optional coaching & reflection
Gentle guidance if you want it or quiet participation if you don’t.

✓ Replay Vault Access
Watch or rewatch sessions anytime you need a reset.

✓ Members Resource Library
Tools, worksheets, nervous system maps, and new additions every month.

✓ Founding Member Pricing
$79/month for early members.

✓ First session free - no pressure to commit
Feel the shift before you decide.

Other Membership Benefits

✓ 10% off all 1:1 coaching sessions while you’re a member

✓ Priority booking for in-person retreats

✓Cancel anytime, no lock-in

This isn’t another thing on your calendar. It’s the one hour a week that gives you your energy, clarity, and sanity back.

You’ll start to notice the small things:

  • Your shoulders drop sooner.

  • Your mind clears faster.

  • You have more patience.

  • More focus.

  • More space between you and the stress.

This is what a regulated life feels like.

This Is For You If…

  • You’re ambitious, but the constant grind is taking its toll.

  • You want to respond with clarity instead of reacting from stress.

  • You want a dedicated space to decompress and recharge each week.

  • You want more energy, more capacity and more calm without stepping away from the work you love.

Join the Next RESET Circle

🗓 Friday, 3pm UK | 10am EST | 5pm EEST

💻 Limited spots to keep it personal

Try your first session free and experience what it’s like to decompress in real time.

Try Now

If you want to go fast, go alone. If you want to go far, go together.